Water Element: Maintain Winter Wellness with Chinese Medicine

By |2023-07-26T18:50:27+10:00July 10th, 2023|Chinese Medicine, Wellness, Yoga|

Chinese medicine recognises the profound connection between the human body and natural elements. Our bodies are a microcosm of nature: just as nature is comprised of water, earth, wood, fire, and metal, so are we. Changes in nature are reflected [...]