Pigeon Pose 7 ways… a variation for every body

By |2019-03-01T11:11:43+11:00January 30th, 2019|Asana, Yoga|

Yoga students tend to love or hate Eka pada rajakapotasana (One-legged king pigeon pose). With these seven pigeon pose variations, let's create more pigeon-lovers. Turning a yoga pose over is a powerful way to make it more accessible or more [...]