Sprouted Lentil & Watermelon Salad
I try to travel light, but one thing that always comes with me is a nut milk bag. Not because I’m likely to be making nut milk (oh, to have a blender…) but because a nut milk bag is a [...]
I try to travel light, but one thing that always comes with me is a nut milk bag. Not because I’m likely to be making nut milk (oh, to have a blender…) but because a nut milk bag is a [...]
During yoga we spend a lot of time weight-bearing on our hands. A traditional yoga practice doesn't offer much to build strength the wrists and the supporting muscles of our forearms, and our wrists are vulnerable to injury. By incorporating [...]
Early days as a yoga teacher can be overwhelming, and even a little scary. Here are my four key tips for new teachers, new-ish teachers, and honestly for all yoga teachers. https://youtu.be/KWSMp1orI2Y If you prefer reading to watching, here's [...]
My partner and I currently teaching yoga at a beautiful boutique hotel/surf camp in Taghazout, and one of the perks of the gig is that we get to eat dinner there. There aren't many places to dine around here that really [...]